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Here’s to your health

AAPCC offers tips for a safe and healthy Thanksgiving meal


Here are a few tips from the American Association of Poison Control Centers to keep that most unwelcome Thanksgiving guest – food poisoning – from messing up your perfect holiday meal.

> Handle food carefully. Food poisoning usually happens from poor food-handling practices. Symptoms can be fever, headache, diarrhea, abdominal discomfort and often vomiting. The guilty party in all food poisonings is bacteria, which enters our bodies through contaminated food. Wash hands, dishes, utensils, kitchen equipment and work surfaces before and after handling. Be particularly careful around knives, washing them thoroughly after each use. And remember, even frozen food can contain bacteria.

> Cook food carefully. Salmonella is a common cause of food poisoning and while it’s normally not fatal, it is widespread. It is typically found in raw meats, poultry, eggs, milk, fish and their bi-products. Salmonella can only be destroyed by cooking food thoroughly and with temperatures above 140 degrees.

> Thaw turkey carefully. It’s okay to thaw turkey in its original plastic for one to two days. After that, move the turkey to plastic wrap or foil. Don’t keep it in its original wrapping for more than two days. Thaw turkey or poultry inside the fridge, rather than elsewhere in your kitchen.

> Don’t stuff the turkey in advance and then refrigerate it. The core of the turkey is a perfect place for bacteria to grow. Remove all stuffing before refrigerating leftover meats. Also keep the stuffing, gravy or broth in a separate container.

> Be careful around the booze. Adults, obviously, should always drink responsibly, but in large gatherings, it’s important to be mindful of small children – particularly those who aren’t afraid to pick up discarded cups left behind by adults. Even small amounts of alcohol can poison a young child.

> Be wary of choking hazards. Peanuts, raisins, hard candies, cocktail sausages and other hors d’oeuvres are tasty additions to any holiday meal, but they can be choking hazards for the littlest partiers. And many pediatricians advise that children under the age of one year avoid nuts, because of the risk of allergies. Keep these foods out of the reach of very young children to prevent a choking incident.

The American Association of Poison Control Centers supports the nation’s 60 poison control centers in their efforts to keep Thanksgiving and every other meal safe every day of the year. Poison centers offer free and confidential services 24 hours a day, seven days a week.

For questions about poisons on Thanksgiving and any other day of the year, call your local poison control center at 1 (800) 222-1222.

For more information on protection from poisoning and for a press release regarding hand sanitizers, log on to www.adams-county-health-center.org and click on Links.


For more information , go to Links.

This article is for general information only.
For specific medical information, please contact your health care provider
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